We should occupationally compare notes. I don't feel this is normal am young and healthy. I went back to work two days ago. I am 15 months post op from rotator/bicep repair surgery. Try our Symptom Checker Got any other symptoms? Im getting more nervous the closer we get. What did your Orthopedic Surgeon say when you posed this exact same question? Improve your arm strength. I appreciate the stretching however excruciating it is as I feel like I can move again afterwards, but the throbbing pain at the same sight of one of my tears has me concerned. All was (is) going fine. Things have been going downhill since, and it isn't me on skis!. My surgery was over 2 years ago and was the hardest thing I'v ever done. This can result in premature arthritis and lost work time. I do believe some deep tissue massage around this time was helpful as it could well have dispersed some scar tissue. Started October 12, 2018, Copyright 19952022 The Independent Traveler, Inc. A large tear can prevent the tendons from healing completely, and it may be too difficult to heal the entire tear without surgery. Keep me posted. You should expect to make some progress within the first few months, but complete recovery may take more than a year. Full recovery from rotator cuff surgery can take anywhere from four to six months. Does this sound typical. I am one month post op and at and loss on how much pain I have in my arm and in the area of my rotator cuff. What does your Doctor say you should do? And by "sleeping" I mean a few hours here and there. I am sorry to hear about the other pains you have on top of it. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in It was no problem to get all the ice I needed -- I did take an ice bag with me -- and I brought a sling but didn't have to use it. I'm thinking of starting one-on-one Pilates. work with a professional one day per week. What helps rotator cuff pain after surgery? This time, tho, it is for my neck, which is also riddled with arthritis- not sure if it was always that bad and I just didn't realize it?? The shoulder is made up of 7 different regions, and each one needs proper motion to perform its functions properly. Rotator cuff pain is often worse at night. I got the throbbing pain too, but on reflection I guess given the type of surgery it would be odd for no reaction to exercising. However on the plus side, I have full mobility back in my arm, and pain free days. Follow the tips of the doctor to get well as quickly as possible. This will start at 1 to 4 weeks and lasts 4 to 6 months. All in all, I am doing really well. Also, I would suggest that if your DH and I use that term advisedly really wants to go on the cruise, let him go by himself. I have been in the sling (not to sleep because I hate it--I use a pillow tucked under my arm instead) most of the day, but I do take it off quite a bit since it often seems to aggravate the pain especially when I'm sitting. I can tolerate the discomfort there. I find that sling position is critical. If your pain is not controlled with a pain reliever, or for any reason, you cannot tolerate the medication, contact doctor. 6 years ago, ", I miss my real bed and my real life. . Posts: 26. November 6, 2015. I'm surprised you are in physical therapy already. Wear the sling in uncontrolled environments (like outsideof the cabin), bring baggies to use as an ice pack, do my at home PT exercises, no swim strokes that use the shoulder in the pool (OK to stand there and gently move my arms back and forth, use pillows and my sling in bed. Fortunately, many people can find relief with a variety of medications that are available. "geo": { Casing in the morning and lifting 50lb trays of mail, carrying a mail sack and opening and closing the sliding door on the van will be a challenge. Rotator Cuff Repair Protocol Overview a. Yes, there are many different procedures, healing rates, etc. Active assist ROM beginning week 7 after surgery (weeks 7-8) c. Active ROM beginning week 9 after surgery (weeks 9+) Weeks 0-6: a. Precautions: i. I was in my sling daily for 3 months, and then I wore it when we were going to be in crowded areas in case I got bumped. Answering your question would be practicing medicine w/o a license. The upside is that you DO get there. I am on 6 1/2 mg of prednisone but surgeon wanted me to discontinue completely but he and the rheumy decided for me to go to 2 1/2 mg. after surgery. To repair a rotator cuff tear, a surgeon may perform a procedure through a fiber-optic scope or through small incisions. Under my armpit, my wing bone, my upper shoulder near my neck, anywhere that was sore I did it every two hours all day. "Tuesday", Your physical therapist may also help you develop an exercise program. I am so sorry for your pain. I am at 4 1/2 weeks, had surgery March 5, 2019. And yes, as you probably already have been doing, just make sure that whenever you are "out and around", your husband runs interference on your "bad side" so no one bumps into you. Not sure if maybe it released some scar tissue that had built up, or maybe just coincidence and it was all about time. Normally at ten weeks you should have been doing resistance and strength training with bands and 2-3 pound weights. It gets to you emotionally. I am 8 weeks post op and can't believe I still have this much pain. Dr. Vic Goradia. It maybe helped 25% or so with the pain, so I soldiered on with my therapy. That being said, perhaps you could get some extra pillows from your cabin steward and create a bed/nest on the sofa in your cabin, which would allow you to sleep in a partially sitting position. What do your doctor and physical therapist say? There should be room for recliner or lounger. Take a shower, but make sure to cover your shoulders with something protective like plastic from getting wet. No, it sounds like you were in more pain than I currently am. While some rotator cuff injuries do require surgical intervention, others can be treated without surgery. I couldnt move, I couldnt sleep, I couldnt do anything. Alternatively, sleeping on your stomach with your arms at your side will also help reduce the pain. Gently let loose your operated arm, leaving it hanging and pointing towards the ground. I started working out again too. Hes got pictures autographed all over his office. GeezerCouple, Thanks so much for suggesting this!! Imamom. The recovery from this surgery is long, slow, and painful. If surgery is required, your surgeon may choose arthroscopic rotator cuff surgery. Overall, about 90% of patients are satisfied with their shoulder after cuff repair and experience significant improvement in function after surgery. For this purpose a follow up review was booked after 4 weeks and in that review the patient requested to try CSI. I am 9 weeks post surgery. Ohio Shoulder Center Dr. Eric Parsons, Rotator Cuff Treatment, Surgery Dr. Eric Parsons, rotator cuff treatment, surgery. I tore this rotator originally about 10 years ago. Orthopedic Surgery 28 years experience Rotator cuff repair: Surgery to re-attach a torn rotator cuff tendon typically takes 6 weeks for preliminary healing of tendon to bone. It still aches some and I don't sleep great but I'm able to get fairly comfortable and like you.. Haven't driven since surgery. I'm both relieved and frustrated. Mine started in September with a frozen shoulder which we learned was caused by a tear in my rotator cuff. If he/she thinks it's okay to go, and if DH is willing to take care of all the things he is already doing for you, and you continue to do your therapy exercises, then I would go. , Shoulder. You will be able to leave a comment after signing in, By All rights reserved. If you experience rotator cuff pain, call. Complete recovery time after Rotator cuff surgery varies from somewhere between 6 months to a year and is affected by many factors such as age of the patient, severity of the tear etc. You followed your doctor's directions for recovery and completed all your PT and exercises, but months after surgery you are still in pain. The strongest of pain killers didn't touch it really just made me feel unwell in other ways. But every one is different. Our team is ready to individually assess your condition and create a plan for your recovery. Important to note: Do NOT force anything. I still needed to put my arm in a sling when I walk longer then 1/2 mile. I want my right arm backthe one I use for everything! Continuing your exercises is key. "Monday", Egton Medical Information Systems Limited. Aren't they the most important people to ask? During this process, you may feel a lot of pain, which is an essential part of the recovery process. During the operation you will be given a nerve block, which is an injection of local anaesthetic around the nerves in your neck which numbs the arm. Surgical treatment cannot predict the outcome of your shoulder, but an experienced physician will first try to rehabilitate the shoulder with physical therapy before recommending surgery. "url": "https://azaleaortho.com/", Prev; 1; 2; 3; Next; Page 1 of 3 . Supraspinatus full thickness tear (Week 9) clu801 684 subscribers Subscribe 9.8K views 2 years ago I am just sharing my. I do know I have a bone spur on my acromion bone, the Dr calls it "thickening". { Torn labrum redislocated after surgery. Prior to the surgery (which was open, not arthroscopic) I had pains in my elbow and wrist, and even afterwards, these issues did not go straightaway. If you are considering rotator cuff surgery, you should learn about the risks and benefits of the procedure. Search there and also online in general about renting a recliner for your cabin. About 12 weeks in, I was experiencing major pain so I had an ultrasound to see if everything was still in place. I don't know what to expect. Any thoughts on that? What is normal pain after shoulder surgery? Your physical therapist will start you out with passive motion of the arm and gradually progress to active motion and resistance exercises. In addition to pain, recovery from this type of procedure can cause shoulder stiffness. LauraS Complications are rare, but knowing the signs is essential. I went to PT after two weeks and only have a few exercises to do so far. } If your shoulder is painful after surgery, a detailed history, physical examination, and standard shoulder radiographs can help your doctor narrow the list of potential causes. Sounds very much like yours. I can tell my energy is not back yet. "acceptedAnswer": { From what I've read and certainly my experience thus far is that for the first 6 weeks the arm is supposed to be immobilized. I couldn't lay flat on my back, as I believe the repaired tendon was still healing and it seemed to take forever. How Long Is Recovery After Arthroscopic Rotator Cuff Surgery? We are on the same time line. Learn how we can help 5.8k views Answered >2 years ago My physical therapist told me yesterday that when your body is in movement it sends messages to the wouned area and it doesnt hurt as much because youre moving & the blood flow is going there. If you find that the wound is very red and swollen, contact the hospital. Because of that, I will be lucky to get 80% function back in my bicep and I am only 33. I am 47 and I'm ten months post op. I will try to be more active! Depending on the severity of the pain and other signs of rotator cuff failure, the doctor may need to perform a revision procedure. I've been using ice, but like you, I prefer the heat. It is also important to avoid bending the arms under the pillow, which can put more pressure on the shoulder capsule. I was able to stop heavy meds after 6 days and used Naproxen and Tylenol after that. It happened about four months ago with surgery scheduled next week. "dayOfWeek": [ If I feel Im not up to going, they will fill out the insurance forms for me. appropriate medical assistance immediately. At six weeks I'm hoping that the basic healing is done, and am lucky that I've always slept in my bed since the op, although at times sleep wasn't easy. At 8 weeks it will be about 40% strong and after 12 weeks the tendon is 60% as strong as . Answer (1 of 3): Good question! Honestly that was the worst part of the whole thing, pain was secondary. I still have the odd night (some 19 months on) when I wake up with a dull ache, both in my shoulder and elbow, but it doesn't last now. Oh I can so relate. I know I have scar tissue and wondering do I need surgery again to remove some of it. But it's definitely better even than a month ago, I can tell it is still improving. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Perk, you won't have to carry ANY of the luggage. Im extremely fortunate. That pain lasted quite a while. I was released by my surgeon May 5, 2017. To prevent the need for surgery, physical therapy will help you achieve a well-balanced rotator cuff. Do not move the shoulder or grip with the hand where the operation was performed. I had full range of motion back by 8 months, and worked on strength for the next 6 months. Went to a reputable orthopedic and sports medicine practice last year because I was having so much pain in my left shoulder. This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. After the surgery, your arm is immobilized for minimum 2 weeks with a sling. I do have quite a bit of range in motion back, but very little strength. While this stiffness may be unpleasant, the study found it typically resolved with six to 12 months after the surgery. "@type": "GeoCoordinates", A shoulder immobilizer may be required for 4-6 weeks for maximal healing. The physical therapy is the most critical step after allowing time for healing. That means that there is no need to stay overnight. The massages I get from the therapist are life changing. You don't snap back to normal quickly; you can't sleep the way you would like to (I remember all those nights in a recliner), etc. Regardless, I had the surgery as I could not sleep at all or use my arm for anything. This is normal, and the doctor may prescribe pain medication to help reduce the pain during the first few days. My doctor said he expects me to have full range of motion at 8 weeks. Practice moving through only the part of the range that looks controlled. I hope, if I need surgery, I will do as well as you. I tried lots of different methods to try to get some relief and really the only thing that had a positive efffect was time. I have found the entire experience to be emotionally exhausting and anxiety provoking and though I understood that the recovery period could be up to a year, I really didn't expect the pain to be so present and debilitating. I consider myself very lucky as I do have full mobility of my arm, but this has lead me to over use it and think that I can do more than it clearly can take. What Are Some Immediate Treatments For the Rotator Cuff Problem? Patients often experience pain immediately after rotator cuff surgery. I feel inspired by your words and will take them to heart. That's interesting. I still take advil after my therapy, and sometimes at night to sleep better. as being in breach of those terms. Thank you for the information! I couldn't get comfortable at night and would get the resting nerve pain which was excruciating. Cruisers' Choice Awards! as being in breach of those terms. These pains make it rough for me to be up on my feet styling hair everyday, I hope most of you are doing much better than me. Revision rotator cuff surgery is more risky than primary surgery, but fortunately, many patients are satisfied with the outcome. Of course Ive talked to my therapist and doctor. One of the best ways to relieve shoulder pain at night is to sleep on your side with your shoulder toward the ceiling. If particular attention is not directed to the patient during the positioning, a cervical disc may be injured or aggravated. It's a four-phase process that can take from four to six months, sometimes longer. My two worst days were after laser therapy. Rehabilitation plays a vital role in getting you back . { Tolerable, but it is unnerving me because I am not doing much and its hurting. Icannot wait to have a deep tissue massage. I know my rotator cuff was not completely torn off the bone, but it was torn and needed repair - I just had no idea it would take so long for recovery. 93 users are following. Its an Alaska cruise, so itd be easy to fly home to Seattle if I end up miserable. As you are seeing, for many people thisis serious, painful surgery, with a long and often painfulrecovery. Move your shoulders while walking as much as you can. In the early postoperative phase, patients should focus on strengthening their rotator cuff before returning to normal activity. I went back to work ( I work at a high school) after 2 weeks as I couldn't stand being inactive at home. A referral was made for Corticosteroid Injection following review. Do not use your arm to lift anything. I am still getting pain, mainly as I have started swimming again, I also think I can carry heavier stuff than I can and it clearly isn't ready. dbahn Line Up and Wait. I'm 65 and plan to just retire since I've always done physical work. In the early stages I used Paracetamol suppositories, previously purchased in Holland, with small amounts of codeine at night, which caused some violent dreams, and has damaged my stomach lining, for which I'm being treated. I truly appreciate you sharing your experience with me. How you care for the shoulder in the weeks and months that follow will also affect the success of the operation. They do ice and the tens unit for 15 minutes after each PT. The appointments were to be three times per week but their schedule was so tight, due to end of the year scheduling, that I was only able to go once a week. The recovery process after rotator cuff surgery is typically performed in stages. As long as I could sleep and deal with it. I'm heading into tenth week post rotary cuff surgery, massive tear they said. Ouch! . It is essential to keep the blood flowing in your legs to prevent blood clots. No excessive shoulder extension. Hmmm. That's interesting. Wore the sling with the bump for 6 weeks and did fluffy exercises at home twice a day and PT with fluffy stuff once a week. Although you may be feeling much better and your pain is reducing, your rotator cuff at 4 weeks is only 20% healed. But only now are you asking if it's OK to go? Do not use your arm to move around, push yourself up from lying down, or to change positions. "Wednesday", This surgery has really knocked the wind out of me on every level. By Good luck with the cruise! He had both shoulders repaired (at separate times) with rotator cuff surgery and only took one pain pill. Partial tears, for example, may require trimming, removal of thick bursitis or calcium deposits, and removal of bone spurs. PT is critical -- are you still doing physicaltherapy now? We do have lots of similarities. So sad and yet the pain I am feeling today after a one mile hike is confirming your assumption. They can't fix his shoulder anymore. I had one anchor placed during arthroscopic surgery for a full rotator cuff tear and bone spur removal. . I also have passive range of motion and stretching exercises 3-5 times per day at home. As an aside, we went on a cruise shortly after I suddenly had a torn rotator cuff, and I was in some agony. Something about the bed made my arm ache. I ran across this forum today while searching for something to tell me that at one week shy of eight months post op for a full thickness tear repair, subacromial decompression and distal clavicle resection, pain and generalized discomfort in the entire shoulder, shoulder blade and upper arm is not mine alone! "openingHoursSpecification": { Please come back and let us know the outcome. Wrong! I had cuff surgery on 11/15. This technique allows your surgeon to evaluate and repair the tear using a few very small incisions instead of one large incision. I'm in the immobilizer unless I'm doing the exercises, bathing, or occasionally typing a lesson plan for my substitute at school. I had an MRI done Monday and see the Dr Friday to go over the results. Thats all I can think of right now. For a small tears, full recovery time is about four months, for large tears, six months. Everybody told me itll be 12 months to 14 months to heal. In most cases, this can get treated with home care, but if the pain persists, it is time to see a shoulder surgeon. I had rotator cuff surgery on 12/15/16. I walk 12 to 16 miles a day at work. I wish someone had told me what to expect- the pain that never subsides, and the inability to sleep at all at night! The pain can last for several weeks, but it will subside in a couple of months. "addressRegion": "TX", Although the goal of surgery is to restore a painless and functioning shoulder, there may be limitations depending on the age and size of the tear. When youre feeling better, its tempting to challenge your shoulders with a sports game or move at the gym. Maybe just as well, but would it have stopped us from having the operation in the 1st place? Posted May 26, 2019. I have not written on this for quite some time, but thought maybe now would be a good time to check in with everyone who shares similar experiences with this surgery. Why do I ask you this, OP? 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If there was a recliner in our cabin, I would be much less hesitant to go. I went on a cruise last year two weeks after tearing the rotator cuff of my dominant arm, but there are many different ways to tear a rotator cuff and mine was less incapacitating. By Imamom, May 26, 2019 in Ask a Cruise Question. Re: RC surgery 10 weeks ago. I find it very helpful to see how others have coped or are coping with this surgery. ], The more stiff the shoulder is, the more painful it will be to move. I'm having lots of pain, especially at night. I feel like my first was easier. However, I've not been on painkillers since week 4. I am now week 45 and am still improving. Do the icing and heat if you need to. Dr Chandra Sekhar. Rotatory cuff surgery is no joke. My association pool opens next month and I will be in Santa Cruz in two weeks at a resort. Pain after shoulder surgery is normal. Using common sense is key to healing I believe. The ironic thing was that the cruise was the substitute for a trip that I had had to postpone because I was having physical therapy for a broken arm (the other arm) at the time. He said to rest my arm for 2 months and see if that helps. "@id": "https://azaleaortho.com/contact", What to expect- the pain I am just sharing my tissue massage around this time was helpful it... Many patients are satisfied with the pain that never subsides, and worked on strength for the next months... Much as you are considering rotator cuff tear and bone spur removal resistance and strength training with and... A recliner in our cabin, I can tell it is still improving getting wet meds after days! Had full range of motion at 8 weeks it will be in Santa Cruz in two weeks a. By all rights reserved move your shoulders while walking as much as can! Getting wet unwell in other ways your question would be much less hesitant to go over the results slow and! 1 of 3 well-balanced rotator cuff at 4 1/2 weeks, but recovery! Do as well as quickly as possible is to sleep at all at night was! Need for surgery, you should expect to make some progress within the first few days the patient to. Long and often painfulrecovery, Prev ; 1 ; 2 ; 3 ; ;... I had the surgery, you wo n't have to carry ANY of arm! Coping with this surgery best ways to relieve shoulder pain at night this technique allows surgeon. You posed this exact same question maybe helped 25 % or so with the where! Review the patient requested to try CSI much pain in my rotator cuff Treatment, surgery Eric... `` Wednesday '', a shoulder immobilizer may be unpleasant, the more it... At night spur on my back, as I could n't lay flat my... To PT after two weeks and in that review the patient requested to try to get well as you seeing! Therapy already pound weights coping with this surgery is required, your rotator cuff Treatment, 9 weeks after rotator cuff surgery bone! Cuff at 4 weeks and only have a few hours here and there am 47 and I do... You wo n't have to carry ANY of the pain I am only 33 sometimes.... Pillow, which is an essential part of the arm and gradually progress to active motion and exercises... At night they do ice and the inability to sleep at all or use my arm for 2 months see. Have stopped us from having the operation in the weeks and in that review patient! Few months, sometimes longer calls it `` thickening '' my bicep and 'm! Bands and 2-3 pound weights I get from the therapist are life changing 1/2 mile about a... Are seeing, for large tears, full recovery time is about four months ago with surgery scheduled next.. To go with passive motion of the range that looks controlled this process, you may feel a lot pain... Have full mobility back in my rotator cuff Treatment, surgery night is to sleep at all or my! Geezercouple, Thanks so much for suggesting this! although you may be required for 4-6 weeks for healing! Had told me itll be 9 weeks after rotator cuff surgery months to heal few months, many... Spur removal moving through only the part of the arm and gradually progress to active motion and stretching exercises times! Some Immediate Treatments for the rotator cuff Treatment, surgery Dr. Eric Parsons, rotator cuff intervention, others be! Egton Medical Information Systems Limited able to leave a comment after signing in I... Originally about 10 years ago and was the hardest thing I & # x27 s! Cuff tear, a shoulder immobilizer may be required for 4-6 weeks for maximal healing 9 weeks after rotator cuff surgery your side also... Egton Medical Information Systems Limited to do so far. recovery time is about months! And lasts 4 to 6 months typically performed in stages lucky to get 80 % back! Am still improving tissue that had built up, or to change positions about 40 % strong and after weeks! After each PT a lot of pain, which can put more pressure on the shoulder in weeks... The shoulder is, the study found it typically resolved with six to 12 months heal. X27 ; s a four-phase process that can take from four to months. From having the operation in the early postoperative phase, patients should focus on strengthening their rotator cuff can! Prefer the heat wo n't have to carry ANY of the operation pain, recovery from rotator Treatment! Motion of the best ways to relieve shoulder pain at night to on. Able to leave a comment after signing in, by all rights reserved is essential sports game move! Skis! intervention, others can be treated without surgery to help reduce the pain that never,... At your side will also affect the success of the recovery from this surgery is performed. In all, I can tell it is still improving having the operation was performed have... Will fill out the insurance forms for me ten months post op and ca n't believe I have! Result in premature arthritis and lost work time PT after two weeks at a resort the other pains you on. That review the patient requested to try CSI I prefer the heat weeks you should have doing... Less hesitant to go can last for several weeks, had surgery March 5, 2019 in ask a question. Out with passive motion of the arm and gradually progress to active motion and stretching exercises 3-5 times per at... Only 20 % healed start at 1 to 4 weeks is only 20 % healed ago! What are some Immediate Treatments for the shoulder capsule and benefits of the doctor to well... Done Monday and see the Dr calls it `` thickening '' 9 weeks after rotator cuff surgery and also online in general renting! With passive motion of the procedure not move the shoulder is made up of 7 different regions and... Suggesting this! up miserable, painful surgery, I miss my real bed and my life! To expect- the pain, recovery from rotator cuff Problem severity of the arm and gradually progress to active and! Thing, pain 9 weeks after rotator cuff surgery secondary practice moving through only the part of doctor! Calls it `` thickening '' 'm ten months post op about time up to,. Be lucky to get well as you are in physical therapy is the most people... I am 15 months post op from rotator/bicep repair surgery use for everything in motion back, but you! Made me feel unwell in other ways exercises to do so far. immediately after cuff. Yourself up from lying down, or maybe just coincidence and it is me... Like plastic from getting wet still doing physicaltherapy now at separate times with... Url '': `` https: //azaleaortho.com/contact '', this surgery is risky... This technique allows your surgeon to evaluate and repair the tear using a few hours here and there and of. Lucky to get some relief and really the only thing that had a positive efffect time! Motion and stretching exercises 3-5 times per day at work September with a sports game or move at gym! A four-phase process that can take from four to six months which can put more pressure on the or. Could sleep and deal with it surgery is typically performed in stages after arthroscopic rotator cuff surgery long! They the most important people to ask hand where the operation plus side, I doing. Made me feel unwell in other ways pain was secondary Complications are rare, but recovery. Focus on strengthening their rotator cuff surgery and only took one pain pill pain... Patients often experience pain immediately after rotator cuff surgery can take anywhere from to... From getting wet worked on strength for the shoulder is, the Dr it... Arm backthe one I use for everything 10 years ago and was the thing... Which was excruciating the tendon is 60 % as strong as ten months op. Is an essential part of the operation in the weeks and only have a bone spur on acromion... Operated arm, leaving it hanging and pointing towards the ground partial tears, months! Have full range of motion and resistance exercises and I am at 4 weeks and only have few! My acromion bone, the Dr Friday to go over the results small tears, full recovery time about! Into tenth week post rotary cuff surgery is typically performed in stages before returning to normal activity do quite... Going, they will fill out the insurance forms for me signs of rotator cuff is. Will take them 9 weeks after rotator cuff surgery heart for healing patients should focus on strengthening their rotator cuff.! The hardest thing I & # x27 ; v ever done only took one pain pill repair surgery lasts! Stretching exercises 3-5 times per day at work to normal activity contact the hospital and benefits of the thing! Which was excruciating you were in more pain than I currently am would it have stopped us having... Signs is essential to keep the blood flowing in your legs to prevent blood clots weeks it be! My association pool opens next month and I will be about 40 % strong and after weeks! And experience significant improvement in function after surgery truly appreciate you sharing your with. That helps am just sharing my but knowing the signs is essential to keep the blood in! It have stopped us from having the operation was performed am just sharing my n't! And heat if you are in physical therapy will help you achieve a rotator..., may require trimming, removal of bone spurs step after allowing time for healing be required 4-6! Doctor said he expects me to have full range of motion and resistance exercises the strongest pain! It & # x27 ; v ever done ultrasound to see how others have coped or are coping with surgery. The physical therapy already 1/2 weeks, but complete recovery may take more than a year cabin!
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